And if *making* cookies isn't soothing, EATING them may be. Worth a shot...
Remember, you *can* always drop everything and go do something completely different. Even holding that option in front of youself and saying "now?" can help you realize how many things you don't want to lose.
One thing you *do* want to lose is that debit card. Credit cards have much fewer and less risks.
no subject
And if *making* cookies isn't soothing, EATING them may be. Worth a shot...
Remember, you *can* always drop everything and go do something completely different. Even holding that option in front of youself and saying "now?" can help you realize how many things you don't want to lose.
One thing you *do* want to lose is that debit card. Credit cards have much fewer and less risks.
Best Wishes.