Date: 2004-05-14 04:20 am (UTC)
From: [identity profile] anisoptera.livejournal.com
I apologize in advance and please ignore if this not what you need.

Are there things you can do to be good to yourself?

Maybe make a schedule of things that help you relax and relieve stress?

I find getting regular massage (once a week for a few weeks) helps me reconnect with my body in a positive way. Is that an option for you?
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