Excellent way to handle this. I know what it feels like when your psyche plays these tricks. In Jazz class on Tuesday I had to repeatedly argue with my inner thoughts that seemed determined to make me ashamed of my ability, size, and performance. It doesn't make the inner thoughts go away completely, but it helped me get through it, and I'm glad I did.
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timeasmymeasure
no subject
Date: 2007-11-29 05:07 pm (UTC)