I hate that kind of motivational crap for videos. In a class it's cool, because it is an indication that the instructor is looking at you and noticing your form. The banter doesn't stay consistent.
The Yogilates instructor often says she wants to see our smiling faces. She's trying to get us to not clench our entire bodies when we're doing something hard, so this is her reminder to us that we need to not let the difficulty show everywhere. With a video, it would be machete time.
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timeasmymeasure
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Date: 2009-06-19 09:04 pm (UTC)The Yogilates instructor often says she wants to see our smiling faces. She's trying to get us to not clench our entire bodies when we're doing something hard, so this is her reminder to us that we need to not let the difficulty show everywhere. With a video, it would be machete time.