I know, intellectually, that its important and a valuable part of my health care.
Emotionally I don't value my own health care. I don't feel it should take work or effort or time or money. I am disappointed that all of those feelings are wrong.
For me, massage is one of the few ways that my muscles can dependably be stretched. My joints don't offer enough resistance to pull most muscles, I need someone to grab the ends and pull.
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timeasmymeasure
no subject
Date: 2011-06-03 03:34 pm (UTC)I know, intellectually, that its important and a valuable part of my health care.
Emotionally I don't value my own health care. I don't feel it should take work or effort or time or money. I am disappointed that all of those feelings are wrong.
For me, massage is one of the few ways that my muscles can dependably be stretched. My joints don't offer enough resistance to pull most muscles, I need someone to grab the ends and pull.