Date: 2011-11-20 03:37 am (UTC)
I think it's wonderful if you're living a life full enough of gratitude that you don't need to write about it.

I'll add one caveat, though: if you think that thinking about good things is important and useful for times when you're down, remember that the time to develop healthy habits is when things are going well. It's a lot harder to develop a healthy habit when times are bad.
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ladysprite

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