Doing My Best To Ask For What I Need
Aug. 7th, 2012 10:02 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
So for those of you not on my deeper filters, things have been a bit rough here as of late. I've been coping with a lot of friends going through crises of their own, of various levels of severity and danger, and doing my best to help them, and handling the accompanying stress and worry that goes along with that. My work situation is... stressful, exhausting, and a source of a lot of anxiety on its own. And I lost a close family member yesterday, in sudden, unexpected, and emotionally traumatic circumstances.
I haven't completely fallen apart. But I'm holding myself together with the psychic equivalent of bubblegum and duct tape, and the cracks are starting to show. I'm exhausted, I'm scared, and I'm working very hard at not falling back into negative thought patterns, but sometimes I can't help it.
So please, if you can, handle with care? I'm a little fragile right now, so do your best to be patient if I react in unreasonable and broken ways. I'm not asking for a free pass, but maybe just let me know if I'm falling back into old patterns, instead of just writing me off.
A few people have asked what they can do to help, if anything. And, thinking about it, the most important thing I can ask for is - reach out to me? My instinct, when I'm hurting like this, is to hide and run away. Not because I want to, but because I start believing that nobody wants me around, or because I'm so overwhelmed that I freeze like a tharn rabbit, and can't muster the cope to move from the sofa or reach out to another person.
So. Not needed, not required. But if you do want to help, email me. Text me. IM me. If you're local and have time on your hands and want to get together, say so. Because goodness knows I could use the distraction right about now....
I haven't completely fallen apart. But I'm holding myself together with the psychic equivalent of bubblegum and duct tape, and the cracks are starting to show. I'm exhausted, I'm scared, and I'm working very hard at not falling back into negative thought patterns, but sometimes I can't help it.
So please, if you can, handle with care? I'm a little fragile right now, so do your best to be patient if I react in unreasonable and broken ways. I'm not asking for a free pass, but maybe just let me know if I'm falling back into old patterns, instead of just writing me off.
A few people have asked what they can do to help, if anything. And, thinking about it, the most important thing I can ask for is - reach out to me? My instinct, when I'm hurting like this, is to hide and run away. Not because I want to, but because I start believing that nobody wants me around, or because I'm so overwhelmed that I freeze like a tharn rabbit, and can't muster the cope to move from the sofa or reach out to another person.
So. Not needed, not required. But if you do want to help, email me. Text me. IM me. If you're local and have time on your hands and want to get together, say so. Because goodness knows I could use the distraction right about now....
I promise you, you are loved and needed and wanted
Date: 2012-08-07 02:08 pm (UTC)no subject
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Date: 2012-08-07 03:49 pm (UTC)Wish I was local and could get together with you, too.
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Date: 2012-08-07 05:28 pm (UTC)Can you take some time off from work? Because, emotionally, you're in the state as if you had the martian death flu, and you wouldn't go in if you had the *physical* martian death flu, so you shouldn't go in now, if you can spare the time (and money).
And if you do take some time off, that doesn't mean you're supposed to spend it in bed, unless that's how you nurture your emotions. (There's an earthy joke there that I'm explicitly not making - feel free to make it yourself if appropriate.) It can mean going out for a massage or a pedicure or other pampering... when you're trying to heal mental/emotional/spiritual wounds, you need to nurture the things that make you stronger to deal with those thing.
Hugs and cuddles offered... you are deeply loved, and very lovable, and though I so rarely have the energy to say so, I'm always very happy that you're in my life.
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Date: 2012-08-07 11:24 pm (UTC)2. I do not have any contact info. However, if you'd like distraction, we've been having Google crafty hangouts you might enjoy. If you'd forward your info to me, I can make sure to invite you when we have the next. It is mostly #callahans and alt.callahans folks...
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Date: 2012-08-08 12:07 pm (UTC)Re: I promise you, you are loved and needed and wanted
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Date: 2012-08-12 04:18 am (UTC)Google Hangout
Date: 2012-08-12 03:31 pm (UTC)It works pretty well if your microphone, camera, and speakers are set up reasonably.